7 signs someone has mastered the art of hiding their emotions

Mastered the art of hiding: Everybody has feelings, but not everyone reacts to them in the same way. Some people find their feelings really hard to deal with. They might feel embarrassed or scared of showing their emotions. So, they pretend everything is okay even when it’s not.

How do you know if someone is really good at hiding their feelings? Well, here are some clues:

1.They know how to hide their feelings with their body.

People who are good at hiding their feelings are like experts at hiding how they feel. They seem really calm and don’t show any signs of being upset or happy. They’ve learned how to control their body and face so they don’t give anything away. Even if they’re nervous, you won’t see them moving around or making any funny faces. They’re like mystery boxes – it’s tough to figure out what’s going on inside because they’ve trained themselves to keep it hidden.

2.They cover up their small facial movements

Microexpressions are little movements on your face that show how you feel inside. They happen super fast, even before you pick what feeling you want to show.

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Detectives and people who ask lots of questions learn to see these tiny face moves. It helps them know what someone really feels.

Some folks are super good at hiding feelings. They’ve mastered keeping their face totally blank. You can’t tell a thing from their expression – it’s like they’re playing the best game of poker ever.

3.When people talk about important stuff, they make jokes instead.

People who are good at hiding feelings are often really funny. They can make jokes easily and quickly.

They are great at changing conversations or using jokes to make people forget about topics that might make them feel strong emotions.

This helps them hide how they really feel, even if they’re feeling very sad or hurt.

If they can make a serious situation funny, people might not ask them how they truly feel. They make it seem like it’s not important.

But that’s not always true.

4.They use emotionally ambiguous language

People who are good at hiding their feelings are also good at using tricky words. They might not say exactly how they feel when asked. Instead, they might give answers that aren’t clear. This helps them keep their feelings secret and seem mysterious.

5.They don’t look directly into people’s eyes

People who are good at hiding their feelings usually don’t look directly into people’s eyes. They’ve learned how to control where they look, sometimes quickly looking away or not staring for too long. This helps them keep their emotions hidden.

People say that eyes can show what someone is feeling inside. When you look into someone’s eyes, you can sometimes tell if they’re happy, sad, or something else. But if someone avoids looking into your eyes for too long, you won’t be able to figure out what they’re feeling.

So, by not making long eye contact, they keep their feelings secret from others.

6.They can pretend not to care about something they really care about

Some people can understand how others feel or care about things without showing their own emotions. They stay calm even when things get intense and seem like nothing can bother them.

They might really care about something or not care at all. It’s hard for people to know how they truly feel because they can act differently depending on the situation.

One way they hide their feelings is by being selective about when they show them.

7.They change how they feel without even knowing it.

People who are good at hiding their feelings can change how they see and deal with their emotions. They might not even realize they’re doing it. Like, instead of feeling sad, they might think of something funny to feel better. They’ve got sneaky ways to handle their feelings without anyone noticing. For example, when something makes them sad, they might imagine a funny movie scene to cheer up. So, even though they’re sad inside, they seem cool on the outside. This connects to the last idea.

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